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The first thing you should do is decide how you are going to do this protocol.
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We suggest going to a Weight Loss Clinic that Specializes in the Dr. Simeons hCG Protocol. This is where you will supervised and monitored by experienced personnel.
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Contact a hCG Clinic via internet, mail or phone and see if you can find one you like as they can help! You will have many questions.
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Self-administration. This is by far the least expensive, but again, you will have lots of questions so make sure you get your studying in or use a site like this one that is personally experienced with this protocol and can help you with most of your issues! We have personally used this protocol and will help you the best we can via email, and phone, yep we answer all phone calls. You still need to do your own studying! (the links on the left!)
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Register for FREE and get your copy of our Self Administraion Guide for the Dr. Simeons hCG protocol.
HOW are you going to administer the hCG?
1. Subcutaneous: (SQ-Subcutaneously just under skin-takes more hCG than Intermuscular, most sugesst 150-200 Iu's) Uses a 1ml syringe and a 1/2" needle, the same as diabetics use.
- Can be injected just under the skin into the layer of fat in the rump, thigh or stomach.
2. Sub-lingual: (SL-Sub-lingual under the tongue-takes the most, about (300iu) 150iu's twice a day) Does not use a needle but is not in the Dr Simeons Protcol so you are on your own here. Many people have had success with this method.
- Just drop a dose under the tongue first thing in the morning before you have any liquid in your mouth for about fifteen min. Do it again in the same way 12 hours later. This can be a smaller dose but ends up being more each day than the normal doses for either SQ of IM
3. Intermusclular: (IM-Intramuscular into the muscle-takes the least amount of hCG, around 125 iu's) Uses a 1 1/2" long needle and is better absorbed than Subcutaneous. This is what Dr. Simeons did in his protocol.
Inject in the arm or thigh deep and into the muscle.
We used the Subcutaneous meathod so we will cover that very well. If you choose one of the other methods, do your reasearch carefully.
The following is for the Subcutaneous Method.
Quick Lesson on IU, CC and ml.
When you get your supplies you will have to deal with many differant measurments at the same time. The hCG comes in IU's (International Units) and you will take 125-200iu's of hCG daily. The Water comes in a 30cc bottle and the syringes come in 1ml.
The CC's and the ml's are the same so 30 ml's = 30cc's
For Example: 30-1ml syringes from the 30cc bottle of Bacteriostatic Water
What is Your Dosage of hCG?
Dr. Simeons protocol calls for 125iu's intermusclular. Many people think if you do the Subcutaneous method, you should use closer to 200iu's. Sub-Linqual even more!
So, are you ready, here we go. You will need a calculator for this.
Now the 43 day Protocol is called the 43 day because you will inject 40 times, then stay on the VLCD (Very Low Calorie Diet) for 3 more days, a Total of 43 days. Unless you skip a day a week as suggested, then it will take 49 days.
Based on 40 injections you Mulibly the Daily IU's you want to use by 40 days.
Example: 125iu's daily times 40 days is 5000iu's of hCG.
200iu's daily times 40 days is 8000iu's of hCG.
43 Day Kit for 5000 IU Ampoules:
What you get: 45--Luer-Lock Sterile Needle/Syringe Combos, 2--30cc sterile capped vials, 2--Large Syringes w/needles, 2--30cc vials of Bacteriostatic Water, 60--Alcohol Wipes.
Withdraw 24 cc of Bacteriostatic Water for a concentration of 200 IU per 1cc.
When you have used all of the solution after 24-25 days, repeat this process with a new bottle of Bacteriostatic Water, a new large syringe and needle, a new glass vial, a new alcohol wipe, and a new ampoule of HCG.
(You must have a minimum of 2 -- 5000 IU ampoules of HCG to maintain this ratio for the entire cycle.)
OK, you are ready to begin!
Decide on the time of day to take your hCG, I like the morning time but whatever you choose, do it at the same time each day!
- Weigh yourself and record.
- Take before pictures.
- Take measurements. Waist, thighs, arms, neck.
- Pick a starting day. I like Saturday as you will pig-out and eat to capacity all weekend long until your 3rd injection. (Monday)
- Take your hCG Saturday morning and eat, eat some more, until you just can't eat any more. Many people find it hard to eat as they feel full. It is VERY important to eat to capacity all day long, until your 3rd injection or hunger will occur in the first few days of the VLCD.
- Take your hCG Sunday, the same as Saturday, EAT, and they say eat the fattiest, richest foods you can. Not sweets so much but bacon, mayonnaise, butter and fried greasy foods, and lots of if.
Monday inject and start your VLCD (Very Low Calorie Diet)
Weigh yourself each morning as soon as your rise. Try to weigh at the same time each day. Get up, empty your bladder and weigh.
Record you weight.
Record your foods that you eat and be sure to stay at 500 calories or less.
Read and re-read the meal plan very carefully.
40 injections later you will have lost 35-45 pounds or more.
Congratulations
After your last injectuion at the end of your protocol, stay on the VLCD for 3 more days. If you do not, the hCG that is still in your system will react with the fats in the foods you eat, and you WILL gain weight.
What to do after the protocol is over.
3 days after your last injection, start eating normally but, stay away from sugars and starches. (Bread, Rice, Pasta, Potatoes, etc.) Do this for 3 weeks.
After the 3 weeks you can slowly start adding in the starches you want.
Continue to weigh yourself daily and never allow a 2 pound gain.
As long as your weight stays within two pounds of the weight reached on the day of the last injection, patients should take no notice of any increase; but the moment the scale goes beyond two pounds, even if this is only a few ounces, you must on that same day entirely skip breakfast and lunch but take plenty to drink. In the evening you must eat a huge steak with only an apple or a raw tomato. Of course this rule applies only to the morning weight. Ex-obese patients should never check their weight during the day, as there may be wide fluctuations and these are merely alarming and confusing.
It is of utmost importance that the meal is skipped on the same day as the scale registers an increase of more than two pounds and that missing the meals is not postponed until the following day. If a meal is skipped on the day in which a gain is registered in the morning, this brings about an immediate drop of often over a pound. But if the skipping of the meal - and skipping means literally skipping, not just having a light meal - is postponed, the phenomenon does not occur and several days of strict dieting may be necessary to correct the situation.
Most patients hardly ever need to skip a meal. If they have eaten a heavy lunch they feel no desire to eat their dinner, and in this case no increase takes place. If they keep their weight at the point reached at the end of the treatment, even a heavy dinner does not bring about an increase of two pounds on the next morning and does not therefore call for any special measures. Most patients are surprised how small their appetite has become and yet how much they can eat without gaining weight. They no longer suffer from an abnormal appetite and feel satisfied with much less food than before. In fact, they are usually disappointed that they cannot manage their first normal meal, which they have been planning for weeks.
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