Before I started at 290 lbs with a  46" waist!

49 days later after round 1, 243 lbs, 42"waist 

After round 2, another 49 days     213 lbs , 38" wasit.

Bob at 202 lbs  36" waist  1/2 way throug round 3Dec  2008

LaRainne before we started. Size 20-22

LaRainne After round 1 size 16 

LaRainne After round 2 size 12-14

Here is LaRainne at 163 lbs 

Boy does she look good!

Size 12

Here are the 2 of us before we started the 1st Protocol.  Feb 2008

Here are the 2 of us after round 2.    April 2008

Here are the 2 of us at 163 and 202 lbs, 1/2 way though round 3!

Dec 2008

This is a pair of 46" pants, just to serve as a reminder from where I came!

There certainly are lots of weight lose programs on the market, some may work, some may just be fads.

Just turn of the TV and you will see Jeanny Graig, Weight Watches, Nutrisystems plus many other programs and this pill or that pill.

There are programs that are low calorie, low fat, high protein, all natural, low taste and most are next to impossible to stay on for life.  That means the weight comes back.

While I am not a Doctor or Healthcare professional in anyway, I do believe that we are what we eat.

I believe the best Diet is a good healthy lower fat, proper nutritional, high fiber, low sugar, low processed foods type diet within your proper calorie range that you can eat for the rest of your life to be the best.

That means good fresh foods like Veggies, Grains, Meats and less processed foods that come in cans, boxes and bags.  Just shop the outer edges of the stores and stay away from the shelves and all that processed food.

There are also Weight loss surgeries like Gastric bypass or Lapband and others that are becoming all the rage. The the side effects of surgery is to high for me, and what about the side effects 5-10 years later of having this foreign object in your body.  No thanks.

Being over weight my entire adult life has had me trying most of the diet program out there, even the Optifast Doctor supervised program where I did not eat anything for 4 months. I did lose some weight, but as soon as I started eating again, the weight came right back and then some.

That has been my problem with any and all diets I did, lose some, gain it back and then some.

It was not until I found this weight lose cure that I finally got my weight under control.

My health is the best it has ever been, I am the smallest I have ever been and most if not all of my health issues are gone or subsided like diabetes, high blood pressure, high cholesterol, sore back, tire sore feet, arthritis, blurred vision and so on.

Please check out the photos, ask questions and do your own research on this amazing weight lose cure!

It can change your life for the better.!!!

Bob and LaRainne Robeson, big losers, big believers. 

When Health Matters